Nourish & Nurture in Pregnancy & Postpartum
If you're looking to learn how to nourish yourself in pregnancy postpartum and replenish yourself from depletion, whilst also being able to access drainage and detox protocols that are safe in pregnancy postpartum, and whilst breastfeeding, then this course is for you.
This course teaches you the optimal diet in this stage of your life, the necessary gut support, sensible supplementation, recipes, drainage methods, detox protocols, re-mineralisation, adrenal nourishment and more.
There are also BONUS lessons including the frequency of fabrics, face yoga masterclass and an interview with Jessica about her lotus birth.